Running Wild with Bear Grylls

Continuing Monday / 10:00pm NBC 45 min.
In the hour-long alternative series, "Running Wild with Bear Grylls," the famed adventurer and survivalist will take six celebrities into the wildest and most remote locations in the U.S. and around the world for a 48-hour journey of a lifetime.

Season 4

4 Episodes

Jun 11 2018
Bear takes Lena on the ride of her life as they paramotor deep into the remote Spanish wilderness. Continuing on foot, they traverse a towering, razor-thin ridge before a dead-end forces a harrowing rappel. After securing a dinner of bone marrow from a goat carcass, the two must cross a lake using a makeshift raft as an unexpected storm wreaks havoc. As they battle the elements, Lena grants us exclusive details of life on "Game of Thrones," her rise to stardom, and her battle to overcome depression.
May 21 2018
Actress Keri Russell joins Bear on an epic journey to the Canary Islands off the coast of Africa. After battling the dangerous, rolling rocks of a massive volcano, the duo descend into a mysterious canyon where they source a meager dinner of undigested seeds from a pigeon carcass, and test their luck with a grappling hook to escape the towering canyon walls. Later, after a cringe-worthy breakfast of crickets, Keri and Bear make a daring escape from a mountain peak using a paraglider. Along the way, Keri reveals her path to fame, her love of family, and the playful struggles of co-starring alongside her husband.
May 14 2018
May 07 2018

Season 3

10 Episodes

After a breathtaking repel from a helicopter, Bear and Hollywood sweetheart Vanessa Hudgens evade a boulder avalanche, summit a massive dormant volcano, and come face-to-face with a rattlesnake, which makes for a cringe-worthy dinner. Along the way, Vanessa shares insights on her meteoric rise to stardom and draws strength and determination from the memory of her late father.
Sep 16 2017
Bear Grylls enlists Academy Award-winning actress Julia Roberts for a special adventure to deliver life-saving vaccines to a remote village before the vaccines expire. After a long journey to Kenya, Roberts visits with patients and medical staff at Wamba Hospital and is given life-saving cold-chain vaccines that must be kept cold on the trip ahead. She and Bear board a bush plane for the first leg of the trip, but a remote and dusty landing strip means they must jump from the moving plane before it takes off again. Forging ahead, the pair navigate through dense underbrush, cross a river full of hungry crocodiles and hippos, and stay awake through the night to monitor their precious cargo and deliver it safely to the Samburu community awaiting their arrival. The journey highlights the impact of live-saving vaccines, which Red Nose Day helps to provide to children around the world.
May 25 2017
Sterling K. Brown, joins Bear for an icy journey across the high mountains of Colorado. After a harrowing delivery into frozen wilderness via helicopter, Sterling and Bear battle plummeting temperatures as they descend a shear rock face with near disastrous consequences, track an elusive deer before settling on a less-than-appetizing dinner option, and rappel a massive frozen waterfall with heart-stopping results. Along the way, Sterling reveals the struggles of losing his father as a young boy, his commitment to family, and recounts his landmark Emmy victory.
May 22 2017
Plucked from a medieval tower along the Corsica coastline, Bear and Super Bowl Champion Marshawn Lynch are dropped deep in a rugged mountain range where they navigate cliffs, dark chasms, and come face-to-face with the secretive French Foreign Legion. Spying a wild hog, the pair pursues the beast, but securing it for dinner will require Marshawn to dig deeper than he ever did on the gridiron. Along the way, Marshawn details his upbringing in Oakland, his “beast” mentality on the field, and his unexpected retirement.
Sep 12 2016
Mel B 3x06
Adrift on the open sea in a small rowboat, Mel B is rescued by Bear in a way you'll have to see to believe. Once ashore, the two must navigate two hundred foot cliffs, impenetrable terrain, and a final descent that sends Mel into full breakdown mode. Things don't get any easier when Bear is stung by a jellyfish, forcing Mel to employ some unusual first aid skills. Along the way, Mel details her humble upbringing, an exclusive take on the Spice Girls' triumph, and reveals the grit and determination that allowed her to conquer the world.
Sep 07 2016
After roaring across crystal-clear waters in a speedboat, Bear and Lindsey must strip down and swim to shore before inching their way along the rugged coastline. After rappelling down a sheer rock wall, the two get inventive and use a spear-gun to traverse a hundred-foot deep chasm. With the sun setting, they collect a dinner of sea urchins and Bear challenges Lindsey to a swimming competition with hilarious results. Along the way Lindsey shares her journey of love, Olympic glory, and displays the focus and determination that has made her one of the most successful female athletes of all time.
Sep 05 2016
After being plucked from a freight train via helicopter, Bear and NBA legend Shaquille O'Neal battle dense forest, blood-sucking leeches, and 200 ft. sheer rock faces in the remote Adirondacks in search of their extraction point. Along the way, O'Neal's infectious energy, tales of legendary NBA moments, and unwavering drive to help others reminds us why he is beloved around the world. The Wild will dole out everything it's got, but it's never met a force of nature like Shaquille O'Neal.
Aug 29 2016
Dropped along the windswept coastline of Ireland, television icon Courteney Cox and Bear must navigate jagged peaks and descend sheer cliffs, only to be battered by ocean swells. As they contend with the elements, the two struggle to stay warm and must subsist on a meager diet of maggots sourced from a rotting sheep. Courteney's limits will be tested, but her spirit shines while sharing insights on life, loss, and the joy of motherhood.
Aug 22 2016
Actress Julianne Hough and Bear initially navigate the unforgiving African terrain on ATV and must elude a pack of elephants that block their path. Rappelling from a sheer cliff, they enter a remote canyon where they evade big cats, come face-to-face with a massive snake, and navigate treacherous waterfalls before reaching their extraction point. As they make their way through the dangerous and unpredictable landscape, Julianne shares her personal story of positivity and the unwavering determination that got her to the top.
Aug 02 2016
Music sensation Nick Jonas joins Bear for an icy journey across the Sierra Nevada Mountains. With a blizzard bearing down, Nick and Bear must rappel down a sheer cliff before navigating an avalanche-prone mountain face. Building camp under harsh conditions, the two feast on a frozen bird, and eventually make a heart-stopping swim across a freezing lake. Along the way, Nick discusses his career, his family, and reveals how his struggle with diabetes gave him the drive to reach the pinnacle of the music world.
Aug 01 2016

Season 2

9 Episodes

Bear takes President Barack Obama on an adventure in the Alaskan wilderness. The two men traverse a dense forest and walk across a glacial outwash at Alaska's famed Exit Glacier, where they observe the remarkable effects of climate change first hand. From wild salmon and catkins tea made with melting glacial water to s'mores, Bear gives the President a true taste of Alaska. Their off-the-script chat reveals the President's thoughts on his official duties, family life at the White House, parenthood, and his own faith.
Dec 17 2015
Bear Grylls ventures deep into Panama's Camino de Cruces jungle with Super Bowl winning quarterback Drew Brees. Together, the two climb a bat-infested cave, descend hundreds of feet into a secluded cavern, and ultimately wrestle a six-foot crocodile. Along the way, Brees shares his personal stories of triumph and tragedy and reveals the drive and focus that make him a world-class athlete.
Sep 07 2015
Actor Michael B. Jordan joins Bear Grylls for a 48 hour adventure in Wales. Jordan and Grylls begin their journey with a daring drop into the rough ocean waters off the coast and the tenacious team makes their way up the windswept coastline, through the jagged cliffs of Cwmorthin, and to the top of the mountains for their exit. Forced to battle the elements, the two must contend with copious amounts of rain and wind and get creative about finding warmth for the evening and food for dinner.
Aug 31 2015
James Marsden joins Bear on an adventure into the heart of Rattle Snake Canyon Utah, where they helicopter on to one of the highest arches in the area. Once atop the arch, they must repel down the narrow canyons and find a way to get up the towering cliffs on the other side. Along the way, they come face to face with their dinner–a Chuck Walla lizard. As they navigate the dangerous and unpredictable terrain, Marsden shares some insight about his unconventional rise to stardom, starting with his humble beginnings in Oklahoma.
Aug 24 2015
Bear takes Michelle Rodriguez to one of the harshest desert in all of North America–the Red Deserts of Nevada–for a rigorous and scenic adventure. The two make a breathtaking free fall skydive from 10,000 but unexpected high winds push Michelle off course. They navigate down a massive peak and work together to survive as they repel and free climb up and out of the dangerous slot canyons to reach the desert floor. With water in scarce supply, they must come up with clever ways to stay hydrated in the punishing environment. Rodriguez has lived a daring life but learns that Mother Nature shows no mercy and sometimes slow and steady is a better strategy than Fast & Furious.
Aug 10 2015
Funnyman Ed Helms pushes himself to the limit when he joins Bear Grylls high atop the Colorado Mountains. Admittedly fearful of heights, Helms comes face to face with sheer cliffs, crumbling rock, and mountain-top perches where the bottom is nowhere in sight. As Bear puts him through the paces with a cringe-worthy dinner menu, Helms manages to conquer his limitations and discover a new side of himself. He also opens up about the trials and tribulations that lead him into a career in comedy.
Aug 03 2015
Bear Grylls takes Oscar-winning actress Kate Winslet on the ride of her life as they “paramotor” to the top of the Snowdonia Mountains in Wales. They will descend through jagged, rocky cliffs and ascend up deep canyons to get to their destination on the coast. They will gather trout and earth worms and must set up camp in the very windy environment to rest before their final swim in the icy ocean waves. Along the way, Kate talks humorously about her humble upbringing and also reveals the unwavering determination that has helped her achieve movie star status.
Jul 27 2015
High above the Italian Alps, Emmy-nominated actor Jesse Tyler Ferguson joins Bear Grylls for a 48 hour adventure of a lifetime. As the two negotiate the Croda Dei Tuoni, a snowy peak referred to as the “Mountain of Thunders,” they will make a 6,000 foot descent along steep sheer cliffs and sharp ridges, build a snow cave for shelter, and eventually rappel a frozen waterfall to their extraction point. Along the way, Ferguson shares some personal insight about his sudden rise to fame with “Modern Family,” his fight for marriage equality, and the challenges he faced growing up.
Jul 20 2015
Bear takes Oscar nominee Kate Hudson on an adventure she will not soon forget. Their 48 hour journey finds them in the midst of the Dolamites, one of the most treacherous mountain ranges in Italy. As they hike toward the Austrian border on snow-covered exposed rock cliffs, they make some historical discoveries and work together to survive the elements. Kate also gives Bear a peek into her unique upbringing.
Jul 13 2015

Season 1

6 Episodes

Bear Grylls takes NFL hall-of-famer Deion Sanders to the mesas and canyons of Utah for his first ever camping trip. Even though Sanders is a fish out of water, he takes a huge leap of faith and accepts Bear's challenges.
Sep 08 2014
Tamron Hall explores her personal tragedies and triumphs in the remote Utah desert on a two-day excursion with Bear Grylls. Along the way she makes an unlikely friend and struggles to cope when that friend becomes dinner.
Sep 01 2014
Tom Arnold and Bear explore the coastal mountains of Oregon, where they encounter river crossings and ocean-side cliffs.
Aug 18 2014
Bear Grylls and actor Channing Tatum spend two days together traveling through some of the toughest terrain in California's Yosemite National Park, and when Tatum comes up against obstacles, he is determined that if Grylls can do it, he can too.
Aug 11 2014
Bear Grylls and Ben Stiller meet on the mountains of the Isle of Skye in Northern Scotland and embark on a survival adventure, and as they explore their surroundings, Bear sees how Ben copes with the unpredictability of nature.
Aug 04 2014
Survivalist Bear Grylls takes actor Zac Efron into the wilderness around the Northeast Appalachian mountain range where the two embark on a non-stop survival journey that will push Efron's mental and physical limits and fill him with inspiration.
Jul 28 2014