Physical

Ended / 7:00pm Apple TV+ 29 min.
Sheila Rubin is a quietly tormented housewife in �80s San Diego, who behind closed door battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.

Season 3

10 Episodes

Sheila uses aerobics to foster connection and healing.
Sep 27 2023
Maya forces Sheila and Danny to work together.
Sep 20 2023
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
Sep 13 2023
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
Sep 06 2023
Sheila can�t escape her imagined enemy. Danny goes on a dangerous date.
Aug 30 2023
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
Aug 23 2023
A fitness expo challenges Sheila�s recovery when it brings her face to face with Kelly.
Aug 16 2023
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Aug 09 2023
Sheila�s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Aug 02 2023
Sheila and Greta enlist an unlikely ally to protect Body by Sheila�s financial freedom. A new menace supplants Sheila�s inner voice.
Aug 02 2023

Season 2

10 Episodes

With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.
Aug 05 2022
In seclusion, Sheila searches for the courage and strength to face her demons.
Jul 29 2022
Sheila gets a look inside Vinnie Green�s operation. Danny does some soul-searching.
Jul 22 2022
With Danny and Greta pledging their support, Sheila makes a decision no one expects.
Jul 15 2022
Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.
Jul 08 2022
Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.
Jul 01 2022
Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.
Jun 24 2022
Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.
Jun 17 2022
Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.
Jun 10 2022
Sheila has replaced her former vice with a new one, while her frustration with Danny builds.
Jun 03 2022

Season 1

10 Episodes

With election day looming, Sheila entertains an intriguing proposition. Bunny�s finances and Tyler�s health come to a head.
Aug 06 2021
Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
Jul 30 2021
In need of money, Sheila pays an unexpected visit to her parents�and her past. Greta finally confronts Ernie.
Jul 23 2021
The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem�s demons surface.
Jul 16 2021
Sheila films two videos�one for aerobics and one for Danny�s campaign�plunging herself deeper into debt and deception.
Jul 09 2021
Sheila teams up with Tyler to show her newfound vision�and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
Jul 02 2021
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
Jun 25 2021
Debt mounting, Sheila decides to teach a class�but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
Jun 18 2021
Desperate for more aerobics, Sheila struggles to get back to Bunny�s studio while also helping Danny lock down a much-needed endorsement.
Jun 18 2021
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
Jun 18 2021